Nice to meet you!

A young woman with long light brown hair, blue eyes, wearing a black sheer blouse with lace details, a black top, and blue jeans, sitting on a pink chair against a plain white background.

I’m a licensed mental health counselor and artist based in the Portland metro area. I’m Romanian-American and grew up in Northern California, surrounded by the contrasts and beauty of city life, redwoods, mountains, and the Pacific Ocean. Over the years, I’ve built relationships with many cities and cultures—but today, I’m grateful to call the Pacific Northwest home.

My path to becoming a therapist has been deeply shaped by personal healing work, creative exploration, and a lifelong curiosity about what helps people grow.

I hold a Master’s degree in Clinical Mental Health Counseling from Palo Alto University, and I’ve trained in Sensorimotor Psychotherapy, Dialectical Behavior Therapy (DBT), and mindfulness-based approaches. I’m also expanding my practice to include Internal Family Systems (IFS) and ketamine-assisted therapy—two powerful approaches that align with my belief in deep, compassionate, and integrative healing. I’m currently pursuing advanced training in both areas and look forward to offering these services in the near future.

I also draw on my lived experience with recovery, meditation, and plant medicine integration—tools that have shaped my own healing and worldview.

Before becoming a therapist, I spent time working in the fields of art, fashion, technology, and Buddhist meditation, and I continue to integrate those threads into my work today.

In addition to my private practice, I’ve volunteered with local Portland nonprofits such as the Children’s Healing Arts Project, Lines for Life, and Recovery Dharma. I completed my clinical training at The DBT Clinic in SE Portland, where I gained valuable experience supporting individuals navigating intense emotions and complex trauma.

I’m passionate about this work and committed to continued learning, so I can offer thoughtful, trauma-informed care that respects the uniqueness of every client I meet.

Outside the therapy room, I’m reconnecting with nature, making more art, and remembering that healing happens in community, in creativity, and in the small everyday moments.

Also, if you're into astrology: Virgo Sun, Libra Moon, Cancer Rising.

You can connect with my creative work via my artist website or on Substack.

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  • Oregon - Licensed Professional Counselor License #C7654

    Washington - Licensed Mental Health Counselor #LH61471764

    National Board Certified Counselor - #1734901

    • 2020 M.A. Mental Health Counseling - Palo Alto University - Palo Alto, CA

    • 2012 B.S. Art History & Museum Theory - FIT - New York, NY

    • 2021 - 2023 Sensorimotor Psychotherapy Institute

      • Level 1: Affect Dysregulation, Survival Responses, and Trauma Memory

      • Level 2: Developmental Injury & Attachment Trauma

    • 2020 The DBT Clinic - 300 clinical hours of DBT-informed counseling

    • 2019 Lines for Life - Crisis line volunteer - 100 hours

    • Polaris Insight Center, CA - Ketamine Assisted Therapy: Module 1 + 2 + 3 + Music for KAP

    • The Center for Optimal Living, NY - Working with Psychedelics to Treat Substance Use Issues - Harm-Reduction Framework - March 2022

    • Lewis & Clark College, OR

      • Ethical and Multicultural Considerations When Working With Psychedelics in Addiction Recovery - August 2022

      • Entheogen Assisted Therapy & Integration - October 2021

    • MAPS- Psychedelic Science Webinar Series 2020 + 2021

    • Psychedelic Coalition for Health - Symposium 2021

    • LightSong School of 21st Century Shamanism and Energy Medicine: Level 1 - Basic Shamanic Journey Skills

    • Walking Therapy

    • Complicated Grief

    • Interventions for Anxiety, ADHD, Depression

    • PESI: Complete Internal Family Systems Immersion

    • Art Therapy Interventions for Anxiety, Chronic Pain and Addictions

    • Psychedelic Integration + Harm Reduction

    • Required CEs include: Suicide Prevention, Law & Ethics, Multicultural Competency, Diagnosis and Assessment

Discover if I'm the right therapist for you. If my work resonates with you, please feel free to reach out.