Mental Health Support & Emotion Education
The Gifts of Imperfection and Daring Greatly - Brene Brown LCSW
When the Body Says No: Understanding the Stress-Disease Connection - Gabor Mate MD
Permission to Feel - Marc Brackett, PhD
The Body Keeps the Score: Brain, Mind & Body in the Healing of Trauma - Bessel van der Kolk MD
Trauma & Recovery - Judith Herman MD
The Empath’s Survival Guide: Life Strategies for Sensitive People - Judith Orloff MD
Burnout: The Secret to Unlocking the Stress Cycle - Emily and Amelia Nagoski
Maybe You Should Talk to Someone - Lori Gottlieb
Building a Life Worth Living - Marsha Linehan
It Didn’t Start with You - Mark Wolynn
The Highly Sensitive Person - Elaine N. Aron
Addiction & Recovery
In the Realm of Hungry Ghosts - Gabor Mate
Recovery - Russel Brand
Recovery Dharma - Peer Led Buddhist Recovery - Book & Meetings
Eight Step Recovery - Valerie Mason-John
Codependent No More - Melody Beattie
Relationships
Attached: The New Science of Adult Attachment and How it Can Help You Find & Keep Love - Amir Levine MD, Rachel Heller MD
The Power of Attachment: How to Create Deep and Lasting Intimate Relationships - Diane Poole Heller PhD
Single On Purpose: Redefine Everything. Find Yourself First. - John Kim
The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert - John Gottman, PhD
Mating in Captivity - Esther Perel
Workbooks
A great adjunct to any therapy journey!
Transforming the Living Legacy of Trauma - Janina Fisher, PhD
The Attachment Theory Workbook - Annie Chen, LMFT
The Mindful Self-Compassion Workbook - Kristen Neff PhD & Christopher Germer, PhD
Essential Art Therapy Exercises - Leah Guzman, ATR-BC
The Conscious Sexual Self Workbook - Melissa Jebian Fritchle
Mindfulness
Radical Acceptance - Tara Brach
When Things Fall Apart - Pema Chodron
Already Free - Bruce Tift
Trauma-Sensitive Mindfulness - David A. Treleaven
Self-Compassion: The Proven Power of Being Kind to Yourself - Kristin Neff, PhD
Love and Rage: The Path of Liberation Through Anger - Lama Rod Owens
Books for Men
Cry Like a Man: Fighting for Freedom From Emotional Incarceration - Jason Wilson
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression - Terrence Real
I Used to Be a Miserable F*ck: An Everyman's Guide to a Meaningful Life - John Kim
12 Rules for Life: An Antidote to Chaos - Jordan Peterson
Spiritual Growth & Philosophy
The Power of Now - Eckhart Tolle
The Four Agreements - Don Miguel Ruiz
Standing at the Edge - Roshi Joan Halifax